Benefits of Drinking Fresh Juice

fresh juicesFresh vegetable and fruit juices are packed with nutrients. They are considered an excellent part of a healthy lifestyle. Juice fasting is an increasingly popular way to boost health. Try juicing for the health of it!

There are two easy ways to get fresh juice. You can buy a quality juicer and juice at home. Or you can visit a store that makes them fresh every day, such as The Red Radish Natural Foods in Neenah, WI.

How to Make Juice at Home

If you buy a home juicer, do your research to find the right fit. We recommend using a centrifugal juicer. This type of juicer rips [Read more…]

What are the Best Powdered Protein Shakes?

protein shakesUsing protein powders to make shakes is popular for people on the move and those who need convenient nutrition. Whether you’re adding some extra punch to a breakfast smoothie or getting in your protein and nutrients right after a tough workout, making a protein shake is a great way to get in a pick-me-up and nutritional boost. Some protein powders can also be used as a meal replacement for weight loss, under a doctor’s supervision.

The protein can come from a variety of sources, each with its own benefits. The [Read more…]

Powdered Green Drinks: An Introduction

green drinkPowdered green drinks are a convenient way to get an extra vegetable boost that is rich in chlorophyll, vitamins and minerals. Chlorophyll is found in all leafy vegetables– for example, kale, spinach, lettuce and celery, as well as algae (chlorella, spirulina, etc.). When you do not have the time to juice from scratch, mixing a powdered green drink with water or juice is an easy way to get the benefits of fresh green vegetables. Plus, many green drinks contain extra ingredients such as algae, herbs and more.

Chlorophyll is filled with nutrients. In the living plant, this chemical helps convert sunlight to energy. Chlorophyll is credited with having cleansing properties, oxygenating the  blood and increasing energy levels. Powdered green drinks can be made with ingredients such as [Read more…]

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